What is your goal today?

Choose your profile to discover your dedicated scientific protocol

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Sport & Performance

The secret weapon for those who refuse to let aches and pains slow their progress

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Health & Vitality

Deep sleep, drainage and immune boost for a lighter body

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Biohacking Mental

Boost your focus and strengthen your resilience to stress

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Slimming & Beauty

Activate the internal burner and sculpt your figure naturally

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Sport & Performance

Eliminate toxins, reduce inflammation and restore nerve potential instantly

Duration
10 minutes
Temperature
10-12°C
Ideal timing
< 2h after exercise

Expert advice

1
In the 2 hours after exercise to "cut the inflammatory fire" and maximize recovery
2
In the mass gain phase (hypertrophy), wait 4 to 6 hours after your session to avoid slowing down muscle growth
3
Full immersion activates the deep vasoconstriction for optimal toxin elimination
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Health & Vitality

Improve circulation, boost immunity and regulate circadian cycles

Duration
5-8 minutes
Temperature
14-15°C
The perfect moment
Late afternoon

Expert advice

1
Sleep effect : Falling core temperature triggers natural melatonin production for deep sleep
2
Vasoconstriction followed by vasodilatation creates a "vessel gymnastics" ideal for heavy legs
3
Regular practice = boosting the immune system and better resistance to infection
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Biohacking Mental

Dopamine burst (+250%), mental clarity and strengthened nervous system

Weekly total
11 minutes
Frequency
2-3 sessions/week
Temperature
12°C

Expert advice

1
Golden rule: A cumulative 11 minutes per week spread over 2 or 3 sessions optimizes dopamine release
2
Learning to calm your breathing in the water allows you to "building up the vagus nerve against daily stress
3
Exposure to cold creates a state of intense mental focus which persists for several hours after the session
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Slimming & Beauty

Activate brown fat and brighten the complexion to sculpt the figure

Duration
2-3 minutes
Temperature
12°C
The perfect moment
Morning on an empty stomach

Expert advice

1
In the morning on an empty stomach for a optimal metabolic wake-up and maximum activation of brown fat
2
Slimming secret: Don't take a hot shower immediately afterwards; let your body warm up on its own to maximize caloric expenditure.
3
Skin effect: vasoconstriction then vasodilation = natural radiance and tissue firming

Your Cryo Control solution

Discover the product best suited to your profile and needs

CRYOPACK SOLO
The world's lightest

CRYOPACK SOLO

Perfect for get fitter on a daily basis. Its portability means you'll never miss a session, even in competition. Recover better, wherever you are.

✚ See technical specifications
Empty weight 10 kg
Silence 41 dB
Immersion 1 pers.
Assembly < 5 min
See the product
CRYOPACK DUO
Comfort & Sharing

CRYOPACK DUO

Ideal for athletes who prefer recover in pairs. More spacious, it offers total immersion for larger players (rugby, basketball).

✚ See technical specifications
Immersion 1-2 pers.
Empty weight 12 kg
Temp. Min 7°C
Noise 41 dB
See the product
RESOURCE
Design & Hygiene

RESOURCE

A true home health spa. Use it to sleep better and strengthen your immune system. Its built-in, silent motor makes it the ideal companion for your garden or patio.

✚ See technical specifications
Engine Integrated
Immersion 1-5 pers.
Material Recycled polyethylene
Noise 41 dB
See the product
CRYOPACK SOLO
Daily practice

CRYOPACK SOLO

Perfect for your short biohacking sessions. Quick installation for your 11-minute morning routine.

✚ See technical specifications
Empty weight 10 kg
Silence 41 dB
Immersion 1 pers.
Assembly < 5 min
See the product
RESOURCE
Beauty & Aesthetics

RESOURCE

The elegant fixed installation for your daily beauty routine. Refined design that blends in perfectly with your wellness area.

✚ See technical specifications
Engine Integrated
Immersion 1-5 pers.
Material Recycled polyethylene
Noise 41 dB
See the product